Step one in the process of breaking free from narcissism, identify the Enemy.... https://youtu.be/J4-2LFCS6iM If you don't take the shortcut and put all the blame outside of you, you will will find that it lives inside your head. This is not you are though, this is who "They" expected you to be.... who you … Continue reading Know your Enemy……
Writing about my ex I used the words Evil Ways and of course my brain made yet another musical association. Evil Ways...... Santana....? Yes its Santana and he has described Narcissistic partners even better or what do you think? https://youtu.be/EVeHHmGcoNk And i kept searching...... Anyone who can relate? https://youtu.be/FYcyf2Mu0-c Ok, Evil Ways..... with a very … Continue reading She is not there…….
There is A LOT about narcissism on the internet though very much of it is from a Victim perspective, including stuff from well known coaches and therapists..... It's all about Them.... They are Evil and You/We are targeted simply because that we are so Good. The cruel truth about narcissistic relationships is that you are … Continue reading It takes two to Tango
I have met my ghosts I have been able to get rid of my own false (narcissistic) self though I am still fighting my fears of being unseen/rejected. Every step I take to make real connection, to tell some more of my history is a step that puts me at high risk of being triggered … Continue reading Immobilize without Fear
As you ought to know by now Music has been, and still is important in my process of healing and understanding. Some songs helps me to see myself and give me strength but many songs helps me to see and understand other people. Not the person they show to the world but the true person … Continue reading Song to my oldest son
For me this song and video is about the feeling of being threatened and attacked when you begin to understand that you have been held down, isolated and controlled by fears from you past that is no longer real. When you begin to trust in yourself and your own feelings, refuse to give in in … Continue reading Foo Fighters My Heroes!
Well I knew it and liked it before, of course 🙂 though, an online CPTSD friend I made today 🙂 in Chicago, Dr April Jones made me go check out the lyrics..... "Dazed And Confused" Led Zeppelin 1969 Been dazed and confused for so long it's not true. Wanted a woman, never bargained for you. … Continue reading Dazed and Confused……..